CONNECTION, LOVE, SPIRIT, THE SELF, Uncategorized

LEAVE THE LIGHTS ON

My grandad was lying in his hospital bed, eyes closed, tubes down his throat, shallow breathing, pale. Only 24 hours earlier, we had still been chatting. This seemed so surreal. He hadn’t been feeling well, so I had urged him to go to the hospital and get a blood count. I had taken him to the hospital in the morning on my way to work, and I was supposed to pick him back up later that day. When I arrived back at the hospital, a doctor came to see my grandad and me. He told us that they had found some irregularities and that he needed to stay the night to get some more tests run the next day. I can remember the look on my grandad’s face. He looked frightened, but he was still joking. I love him so so much. I will never forget those last days we spent together in hospital.

That same evening, quite late already, my grandma called. My grandad wanted me back in the hospital. That didn’t sound like him at all. I figured something serious must have happened, so I got in the car and drove. When I arrived in his hospital room, my grandad was fine. Or so it seemed. He talked to me, and I asked why he had wanted me there in the first place. Everything was fine. He asked me to stay – so I did. I found it odd, and I was a little annoyed too, because I had to get up really early the next day to go to work – but still.

Only half an hour later, he started to act weird. He started to say funny things that didn’t make any sense. He wanted to go home. Let’s go home. Get me home. He kept repeating those sentences over and over again. Getting out of his bed. I panicked. What was I supposed to do?! He also wanted to go to the toilet: let’s go to the bathroom, and then we go home. I rang for a nurse to come. She was quite annoyed and angry that as a visitor, I was still in the hospital that late at night. She put my grandad back into bed, shoved a bedpan underneath his buttocks and left us to it. He looked at me, tears in his eyes: I can’t go like that. He was such a proud, strong man, and this in itself felt humiliating to him. Now I tried to get him out of bed. Get him to the toilet. Allow him the dignity he deserved. At that point, he had become quite delirious.

In a dim hospital room, I tried to walk him to the toilet, but by the time I had pulled him to the edge of the bed, he wet himself. He was crying. I rang the bell once more. Please, we do need help. This time the nurse took me a bit more seriously: Is he not usually this confused and delirious? Far from it, he is the smartest, most discerning person I know. My grandad knows things before anyone else knows. He observes and comes to his own conclusions. He can read people like nobody else can. My grandad was trashing about, saying over and over again to get him home. Please take me home. I will always remember those last words. Take your loved ones home. Don’t leave them in hospitals or hospices to die. Just don’t. I have seen the fear in my grandad’s eyes, and all I wanted to do was take him home. I regret telling him to go in for a routine check. It might have been worse if he had become delirious at home. But he might just have gone to sleep and never woken up again, peacefully closing his eyes forever in his bed at home, where he was born and raised – had lived his life. But instead, he was wheeled away for emergency examination in the middle of the night, and I was left in that empty hospital room all by myself.

Take your loved ones home. Don’t leave them in hospitals or hospices to die.

Just don’t.

Insight Number One – June 2008

You know when there has been loud noise or a fight and all of a sudden it’s very quiet – my ears were left ringing, and my head felt really light. What I remember from that night in the dimmly lit hospital room is: turn the fucking lights on. If there is an emergency: turn the lights on. Even if there is no emergency: turn the lights on. It makes you think straighter. It makes the bad seem not so bad. It takes some of the monsters away. Monsters don’t like the dark. Scary thoughts don’t either.

Leave the lights on. If it’s dark: Turn the lights on. Always turn the lights on.

Insight Number Two – June 2008

But even the light, even the brightest sunshine, couldn’t have prevented what was about to happen next; – After what felt like an eternity, a stern-looking doctor entered the room. She briefly informed me that she was the doctor, that she had examined my grandad, that we knew that he had been suffering from lung cancer and that a metastasis in his head had ruptured and started bleeding. He wasn’t going to make it through the night. If there were any family members that I still wanted to call, then they should come to the hospital now, because by dawn he would have taken his last breath. And on that note, she left. I hadn’t known.

Cancer? Spread? I hadn’t known. I was 26. I hadn’t known. I wonder if he had known. I can only guess what had happened that night. Either he was so scared being in hospital all alone or he knew what was about to happen next. Intuition? An innate knowing that speaks to us when we are about to leave this planet? Does death touch your heart and whisper into your ear: It’s time to go. I don’t know. But I had been with him earlier that day when the doctor had told us that they were not sure yet why his blood tests were so bad and that they needed to take some more tests the next day. So how was he supposed to have known? How was I supposed to know? I guess doctors have to deliver a godzillion bad news per day. And I guess they need to keep an emotional distance to keep functioning in their jobs, but at that moment I couldn’t function anymore. My brain couldn’t function. But I was left to function. I had to. I called my grandma, telling her to get the neighbours to bring her to the hospital. And while I was waiting, my grandad was wheeled back into the hospital room. He was lying in his hospital bed, eyes closed, tubes down his throat, shallow breathing, pale. Only 24 hours earlier, we had still been chatting. This seemed so surreal.

My grandfather was supposed to die before dawn that very Monday morning, but he didn’t. His brain had stopped working, but his heart kept on beating. His heart that had been beating for his family, for my grandmother, for my mum and me. He had loved us. With all of his beautiful, strong, resilient heart. I’m very sure of that.

“…remember the ones who passed on to the sky world…”

I remember the times I went fishing with him. It had all been so peaceful. And the times we had spent sitting around the fireplace in the garden, watching the sunset. We had never talked much. But I loved his calm presence. We never needed to talk – we just knew.

I kept pleading that we take my grandad home, allow him to pass away in our home like he had asked me to. We agreed to take him home on Thursday if he hadn’t died by then. Those four days and nights, my grandmother and I didn’t leave the hospital room. We stayed with him the entire time, taking turns sleeping on the narrow guest bed and holding his hands. I will always remember those hands. Resting so peacefully on those white hospital sheets. Those hands telling the stories of hard labour, of houses being built, of babies being held or carrying his daughter to the grave when she was only 29. I was singing songs to him, hoping he could still hear us. Hoping to comfort him. To make him feel loved. At one point in his life, he had been someone’s baby – my great-grandmother’s baby – and I was wondering what she would be feeling if she could see him helpless like this. I always wonder about that when I see people: All of us are someone’s baby. What would a loving parent have to say?

I do believe that those amongst us who are dying do still hear us. They are not gone yet. At one point, my grandmother was holding one of his hands, and I was holding the other and then all of a sudden we looked at each other. He had squeezed both our hands at the same time, he was going to wake up, he could hear us after all. I rushed to get a doctor all excitedly, but when he came and checked both his eyes for any movement, he confirmed that my grandad was braindead and that we should consider taking him off the oxygen machines that kept him artificially alive. Squeezing our hands had been his last farewell. His last physical effort in this lifetime. His last labour of love.

My grandmother didn’t want to take the decision. So future events were left up to me. I was 26. Twenty-six is just a number. To a ten-year-old, a twenty-six-year-old is an adult. A grown-up. A person who has his shit together and knows what to do. But now I’m 37, and I still feel like an eighteen-year-old. No matter your age, you are never prepared to take life-changing decisions. Especially not if it means altering someone else’s reality. – I pictured my grandad: proud and strong. Pipe in his mouth, shovel in his hands, a sly glimmer in his eyes, his Dalmatian by his side. My grandad knew what self-worth is. Self-esteem. The feeling that you know who you are to the very core of your being. He didn’t allow anyone to walk all over him. He didn’t take any shit from anyone. He was the most honest, most direct, but also most tenderhearted person I know. One can tell that I loved him, and I still do. And so did many a people. His funeral was an endless stream of people wanting to say goodbye to him. People kept coming and coming, honouring his lifelong integrity. 

Joseph Steinmetz

Bearing that picture in mind of integrity, of pride, of independence, I decided to allow the machines to be switched off and the tubes to be removed from his throat. If he had to die, he should be left to die in dignity; – Die the way he had lived. I know that this is a very controversial topic, but if one hasn’t gone through days like those, one cannot really judge. All our stories are different, and so are our emotions and decisions. The plan was to switch the machines off and take him home on Thursday to grant him his last wish and to allow him to die at home in peace.  In the early morning hours on Thursday, he took his last breath and was gone for good. You know the saying that dying people only leave the planet when nobody is watching, well my grandfather had waited until I had fallen asleep doubled over his hospital bed with my head resting in his lap. I had woken up with a jolt, and I knew that he was gone. 

After my grandfather’s death, I went back to work straight away. I had to. If I missed more lessons of my teacher training, I could lose my job. So I returned to the everyday grind. Some months later, my tutor took me aside after my practical exam, and he said: you are very resilient. Am I? I didn’t know what the word meant. Even after 7 years of studying English, I had never come across that word. At least not consciously. You are fortunate if you don’t know what it means. Your vocabulary is telling. I didn’t think I was resilient. I figured there had been nothing else left to do. It’s my students that kept me going. I had a reason to get up in the morning. They were so kind and so willing to learn, and I showed up for them. I showed up for my future. There is no use living in the past. One of my students asked me if I was still feeling sick because my eyes were all puffy from crying. I could barely speak, choking back the tears. I couldn’t reply. What was I supposed to say anyway? Lie to them? Tell them the truth about what I had just gone through? They were thinking I had had a bad flu. I couldn’t respond. The compassion in his eyes let me know though that he understood. He might not have known in detail, but one can know without knowing.

A few weeks later, I woke up in the middle of the night, and I had to throw up. It all came gushing out of my body: all the emotions, the hurt, the anger, the pain, the disgust, the disbelief, the hospital smell. All of what had been buried deep within; my body hurtled it all out. I was lying on the cold bathroom floor of my tiny apartment, sobbing, my body heaving with tears. I had had to hold it in for too long and now it was all being released. When I returned to work the next day, I remember a colleague’s snide comment, saying: oh, that was a quick recovery. I know what he was alluding to or implying: having a nice lie-in, right. Well, far from it. It wasn’t a quick recovery. I’m still recovering. I will always remember the grief, but I learned to share it. To talk about it. To express it. To allow my body to rest when it wants to release past pain, even if it is just for two hours. Bodies know so much if we just listened carefully.

And when it comes to resilience, I don’t know about that. Am I resilient? I love my life and I am always trying to be joyful, even in the face of everyday challenges. I used to hate that I am so serious. Mostly, I don’t get other people’s jokes and I don’t think that they are funny. I’ve always wanted to be more lighthearted and more easy-going; to put my brain aside for a bit and to just be. But quite recently, I have come to embrace my serious self. It is my core rationality within my overtly emotional self that has allowed me to weather the storms that I have had to face. My seriousness has allowed me to make sense of my deeply emotional experiences and to feel my emotions and express them instead of gilding them over with jokes.

– absolutely love Russel Brand’s way of expressing his thoughts –

So another thing I learned experiencing my grandfather’s death is that the things or character traits we might loathe most about ourselves are maybe the ones that keep us afloat; that help us to express our uniqueness and to help us make sense of the world surrounding us. I still don’t have all the answers as to why my grandfather had to leave us that day, and in such a way. The exact same date my mother had passed away 22 years before – Mother’s Day weekend. The exact same date. We will never have all the answers as to why things happen to us, but we can decide how to weave those events into the tapestry of our lives in order to create our unique, bold, joyful canvas, despite, or because of, the hurt we have gone through.

BEGINNING, SPIRIT, THE SELF

THE DAY I KNEW

I distinctly remember the day my mum died. Nothing prepares you for that. Especially not if you are four years old. And especially not if it is a sudden death that doesn’t allow for any goodbyes. – My mum left and never came back, because someone else decided to take her life. – Just like that. – Take her life. – Take part of mine. – Part of my ancestors’ lives and part of my then still unborn children’s lives.

I remember being with my great-grandmother that day – THE day. She was sick and bedridden, but because I used to spend most of my time with her, combing her long silvery grey hair when she was still fitter, I kept doing what we always used to do when she was in bed, silently suffering. I adore thinking back to those endless days when summers seemed to last a whole year and school holidays would just last forever. I used to braid her hair for what seemed like an eternity in the summer heat, rolling it up into a bun and fixing it at the nape of her neck with a honey-coloured comb. I thought she was so pretty and wise – to me, the prettiest and wisest person I knew back then, and on some level, she still is and always will be.

I was with my great-grandmother – and the moment my granddad opened the bedroom door, I knew. I just knew. There is an innate knowing within all of us. These days, everyone calls it intuition, but to me, intuition has always been that instant knowing that hit me back then in that very bedroom. My granddad was about to tell us that my mum had been found – dead, but I just knew – no words needed. I remember him standing in the doorframe, the sunlight pouring in from the hallway behind him, turning his figure into a mere shadow of himself – an image that must have been eerily mirroring his feelings at the time. He didn’t go on to say much. He didn’t have to. What do you say when there are no words left? When nothing can express the grief that keeps you in deadlock.

“I kept my hope just like I’d hoped to…”

I didn’t cry. My great-grandmother was crying. Those silent, heavy sobs – the kind of sobbing that leaves the room eerily quiet although it’s filled with deafening grief and the aftermath of shattered hopes and dreams. – I went and held my great-grandmother. I held her face in my tiny hands, with her silvery grey hair draped over my fingers. –

I held her and told her everything was going to be okay. And the weird thing is I believed it. I just knew. It took a long time and many more tear-filled times for the heavy veil to lift that had set upon our family that day and muffled our unbridled light-heartedness, like a freshly fallen layer of snow – but not the light, crisp kind of snow that glitters in the light of the street-lamps, but the kind of heavy, soggy snow that leaves you feeling damp and chilled to the bone.

But even though it took me more than thirty years, nothing manages to break your heart forever; at least not if you decide to choose – again and again – if you decide to choose love, over and over again, even though at times it feels so hard that you’d rather not get out of bed in the morning. But you just continue to grow, and expand, and learn, and love – one day at a time – even if at times it feels as if all the oxygen has been sucked out of the air, leaving none for you and when people are so outright mean that you can only stand and stare in disbelief, at a loss for words. – For there is evil in this world; the worst is the petty, everyday kind of evil, too profane to be lethal, but yet too hurtful to be trivial. Evil has many ugly faces, ranging from the evil that left my mum lifeless to the ignorant schoolyard bully evil – but the thing is: don’t give up. – Not just yet. Maybe never really. At least that’s what I did: I chose to believe my four-year-old self, and kept believing her ever since with unbridled optimism and faith. There is love and kindness in this world, even in the face of downright evil. Choose love instead. It’s hard. I know. Fxxx hard. But when you are feeling blue, maybe think of silvery grey hair and a little girl who decided to believe hope when she whispered in her ear that day.

Please believe hope too when she whispers of kind hearts, of random smiles, of holy encounters between people, of hands being held, and future dreams to be shared, of everyday heroes, and small acts of grace. – Choose to notice those fleeting, but yet potent moments of golden peace on a daily basis, and ignore the ignorant. – Choose to choose love. – Even when it’s hard. – Especially when it’s hard.

still choosing – Every.Single.Day.

by Lily Moses.
CONNECTION, parenting, THE SELF

TRIBUTE TO MUM

Dear Mum,

You know that dad and I are reunited. I often wonder what you would have to say about that? I can’t remember what it was like spending time with both of my parents together as a family – I have distinct memories though of what it was like to be held by you, mum, and to have you hold my hand when I had my ears pierced for the first time – you bought me gold stars, which I lost, but I loved and cherished them for many years. Once, we went out for a Chinese meal and had to sit on pillows on the floor, which was super exciting to me as a three year old. I remember you going to a toy shop with me and having you cover me with my first duvet. Then, there are those other memories too – the sadder ones – but for now, I’ll focus on the shiny memories – the ones that are shimmering like stars on the night sky.

mum and me, 1984

I can remember our moments spend together mum and I can recall what it was like to go fishing with dad and grandad, but I don’t know what it is like to have both of my parents with me at the same time. Maybe there are cells in my body that have endured all those years and that store the memory of us being a family, a whole, but I’m not conscious of it. I often look at my children, and I know that their reality of growing up is and will be so much different from my experience and sometimes, I envy them and at the same time, I’m thrilled and relieved for them too.

At times like those, my heart flies out to my little me, to the me that never really got to ask you questions, mum, and to spend quality time with you. I have always been one to ask plenty of questions, and I would have loved to discuss my ideas with you. Maybe it’s just a nice thought, thinking that we would have gotten on really well with each other. I would have loved to have at least one grown up feeling close to when coming off age, but I didn’t. Lots of teenagers and young people don’t, I know, and that fact makes me sad for so many of us. It doesn’t matter if you grow up without any parents or if you grow up with emotionally absent parents – the result is still the same: a silent suffering and loneliness that keeps you looking for fulfilment and close, honest bonds with loyal and reliable people for the rest of your life. At least that’s what it felt like for me.

brilliant and helpful literature on emotionally absent parents – eye-opening

the desire for mothering is natural; it was there when you were a child, even if you learned to turn it off as a strategy for survival. (…), the yearning itself is healthy. it is part of being human to want to be nurtured and cared for.

Connie Dawson

mum and her best friend from boarding school

There was a time, mum, when I felt embarrassed that I had to ask so many people so many questions about you, but I’m glad I did. I’m glad I mustered the courage to approach those people, your friends, that once were dear to you and to ask them what kind of person you were. I learned that you loved Janis Joplin, especially “Me and Bobby McGee”, and the Dire Straights. That you were a loyal and fun person to be around and most importantly, that you weren’t shallow. You asked the right questions and looked at life from another perspective than most people your age did. “Ahead of her time” – that’s one description that stuck to my mind. Ahead of your time – you were striving to understand those that no one else understood. Even to the point where you had to lose yourself. But that is a whole other story.

You loved eating horse steak and snails and more than anything you loved going out. While I can’t grasp the concept of eating horse steak, I do grasp the idea of going out – I would have loved to tell you mum that I love going out too, or at least I used to before I had kids. Nights are different from days. At night, people seem so much closer to each other. At night, in bars and pubs, people tell each other stories they would not during the day. I guess it’s due to a certain amount of alcohol, but the sheer fact that at some point people are willing to open up to sharing their truths also tells me that there is a need to do so. The darkness of the night lulls people in and gives them the comfort and courage to share their heart’s content, shielded from the scrutiny of the glaring sun. But not any longer mum, not any longer will I hide my story away – our story – and feel like I can only disclose it in a hushed voice in the darkness of the night.

Mum, I’m not so sure why you had to leave and why dad and I had to spend so much time apart, but mum, I will share our story one bit at a time, to encourage others to keep asking questions if they are missing a loved one. To find out about them, or to find out where the rest of their family has gone. Because roots matter. I loved finding out that on Sundays, we went on walks through the woods, you, dad, and me. That we went to visit my grandparents in Germany and my aunts and that I went on fairy rides at the weekends when there was a funfair. I was intrigued to find out that you didn’t like travelling, but that you’d rather spend your time relaxing at home with us. That you had studied Latin and Dutch – that you are an incredible artist, very talented. That you adored your grandmother – my great-grandmother. I can see why 🙂 She was an absolute star. The embodiment of patience I gather. Now that I know how close you were to her too, I’m delighted that we gave our second daughter her name as a middle name: Elisabeth. I found out that you had one finger that was shorter than all the others and that most importantly, you loved me. That’s right – I never knew before, but now I know for sure: You loved me. It took me a few of your closest friends to tell me, but it only sank in once dad told me – You loved me. Despite me not being planned, I was more than welcome, says dad and I believe him. I believe him, because I can remember your and his presence in my earliest childhood and I know it’s all true. It has always been true. And my memories had been real all those years. I was not crazy. I had just been told to take a detour into the unknown, but not any longer, mum. Not any longer. It’s now time to share our truth.

BEGINNING, CONNECTION, daring, JOY, NEW PROJECTS, THE SELF

ARE YOU FINALLY HAPPY NOW?

’Are you finally happy now?”

In response to my post about finding my dad, after I had been looking for him for over 30 years, someone asked me “so, are you finally happy now?”

At first, I was taken a bit aback – are you finally happy now? – it sounded almost like a reproach, although I know it wasn’t meant to be.

After my initial response, I chose to allow the answer to that question to find me – am I fully happy now? Yes and no. And that is the truth – my truth right now.

Yes, hell yes – I am happy to get to know my father, to pick his brain and to discover and uncover who he really is and what he has gone through and experienced all those years – with me, when I was little, and without me, all those years leading up to now.

So yes, that part of our story does make me incredibly happy.

But, there is a “but” – there is a reason why my dad hadn’t been part of my life for such a long time and there are a lot of facts and realities I need to come to terms with right now. Truths that hurt.

For one, I want to point out that there will never be that one magical event that will make a person instantly happy – you might glow from within for longer periods of time during the day, or weeks, or years, because a vital spark within has been rekindled by that sudden turn of events, but a person’s overall wellbeing and happiness comes down to so much more – we have families, friends, jobs, and so many more factors that make up our identity – so a sense of genuine calm and serenity in all those areas is what contributes to an individual’s overall happiness. It’s not “the one life-changing incident” that turns you into a glittering happiness mirror ball over night. People would rather think you have gone mental if it did ☺️🙃

So, “am I finally happy now?” – spending time with my father and being able to gather the missing pieces of the puzzle has certainly contributed to me finding my place in this world and consequently allowed me to access and retrieve a significant amount of childlike happiness and wonder that had been hidden away for so long – but –

– but having to face the circumstances and events related to our story has also been unsettling on so many levels and in so many ways. That’s where the “there is still room for happiness improvement” comes in – That’s why my – our – journey doesn’t end here ☺️ I believe a new chapter has only just begun 🥰

– allowing and accepting the glorious and the painful and dealing with the pieces of the puzzle one bit at a time ❣️☺️

“choosing to remember the love instead.” ❣️

(kyle gray).

Understand that as you sit here right now, no one has ever thought what you are thinking. No one has ever occupied the space you occupy. Really try to comprehend what philosophers call “the existential aloneness”—that you are alone in the universe, and you must experience that aloneness in such a way that you never allow yourself to feel down or depressed by it. Nobody can ever get behind your eyeballs and feel what you feel and experience what you experience, except for you. You can be in a room full of people and still be alone. You could be making love to the person you adore more than anything in the world, and you’re still alone. You are always experiencing things in your own unique and special way. In all of time, no one can ever get to an understanding of themselves, of the universe, of what it means to be a no-limit person, unless they get to this point called inner peace—and that is something you can never obtain but can only feel inside. Learning to tune in to your own specialness and consult your inner signals will help point the way to lasting and genuine success.

Dyer, Wayne W.. Happiness Is the Way (pp. 81-82). Hay House. Kindle Edition.

BEGINNING, daring, NEW PROJECTS, THE SELF

Bear Grylls

sometimes you need to walk away

You see, it is the journey that makes the man. And life is all about our growth, not our trophies.

Bear Grylls
Mood of the day: 30th December 2019

If I have seen a little further, it is by standing on the shoulders of giants.

Sir Isaac Newton